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mat

 

Muscular Activation Technique

WHAT IS MAT?

  • SYSTEMATIC APPROACH FOR EVALUATING AND CORRECTING MUSCULAR IMBALANCES THAT CONTRIBUTE TO INJURY, IMPEDED RECOVERY, AND COMPROMISED PERFORMANCE.

  • STRATEGICALLY CHALLENGES AND PROGRESSES AN INDIVIDUAL’S MUSCULAR SYSTEMS FOR IMPROVED FUNCTION

  • A VERY SPECIFIC, NON-MEDICAL PROCESS WITH A NARROW APPLICATION TO THE ASSESSMENT, IMPROVEMENT AND MAINTENANCE OF A TARGETED ASPECT OF HUMAN MOTOR CONTROL: MUSCLE CONTRACTILE EFFICIENCY!

  • A SYSTEM OF CHECKS AND BALANCES THAT PROVES WHETHER EXERCISE IS ENHANCING EFFICIENT MOTION OR REINFORCING COMPENSATION

  • MAT IS BASED ON THE ROSKOPF PRINCIPLE

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RAFAEL JUSTO – OWNER and certified mat specialist

I started my business 15 years ago and implemented massage therapy, personal training, and PNF stretches in my practice. I realized my clients pain never got better and I always had questions on how I can improve their joint mobility. It wasn't until I heard about this tool called Muscular Activation. I had no idea muscles can turn off and we can identify muscular weakness when one or several muscles cross an axis.  I am now 5 years in practicing Mat from jumpstart becoming a specialist and working on my masters helping athletes, active ,or non active people with pain. Mat helps reduce muscular tightness and identify the root cause of pain. It also resets the bodies abilities to tolerate more stress and enjoy an active life style.

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OUR MISSION

Our mission-  Is to improve muscular inhibition and contractile capabilities in a safe and effective way.

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who will benefit mat

Who is a candidate for mat- anyone who is vulnerable to injury, athletes, performing sports, or the general population. Mat- is a tool that helps identify lack of range of motion and muscle composition. It's a non medical procedure that helps reduce physical stress on the joints and muscular weakness.

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